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Reiki (ray-key) is a form of energy healing that brings inner peace and balances the mind, body, and spirit. Universal Life Force Energy (also known as Chi or Prana) channels through the practitioner and is transferred to the recipient to various parts of the body including the main energy channels which are known as the chakras. Reiki supports the body's natural ability to heal itself and common effects felt by the recipient include: an emotional release, warming or cooling sensations, tingling or vibrations throughout the body, visions or seeing colours, feeling deeply relaxed or falling asleep, and experiencing a state of overall well-being and contentment. Subtle to powerful effects can be felt whether the session is performed in-person or at a distance and can vary from treatment to treatment. Reiki helps your energy flow more freely by removing energetic blockages and you will feel shifts internally which will also affect what you see reflected externally. When you make changes within you will see them reflected outside because your energy is always interacting with your environment. When you are feeling balanced, your life will feel more balanced too. The two are intrinsically connected. For this reason if you are new to Reiki 3-5 sessions are recommended to give you time to observe the shifts within yourself and your life.

Book a single session OR if you are constantly forgetting to schedule in your self-care, explore the Flow & Flourish plans.*

*Get your monthly energy tune-up for a discounted rate with one of the plan options (links below).
And don't worry - you can cancel any time.

"Before my first distance session with Heather, I was a bit skeptical as I had never had a distance session before and didn't think it could be as powerful as in-person sessions, but my mind was soon put to rest once the session began. It did not take long for that calmness to wash over me again and feel like I was having an in-person session. The feelings, emotions and even visions I had during that session were like none I had ever had before. I cannot speak highly enough about Heather, her talent and her unwavering kind, loving and calm nature. I owe so much to her and our sessions."

~ Jack

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